Crispy Falafel Salad

Crispy Falafel Salad

#Veggie

🥘 Ingredients

  • chickpeas
    1 can
  • cucumber
    1 unit
  • feta cheese
    ¼ cup
  • flour
    2 tbsp
  • garlic
    2 clove
  • hummus
    2 tbsp
  • lemon
    1 unit
  • olive oil
    3 tbsp
  • panko breadcrumbs
    ½ cup
  • parsley
    ½ oz
  • ras el hanout
    1 tsp
  • red onion
    1 unit
  • romaine lettuce
    1 unit
  • yogurt
    ½ cup

🍳 Cookware

  • small bowl
  • small bowl
  • medium bowl
  • small bowl
  • large pan
  • large bowl
  1. 1
    ![Step 1](step-1.avif) Peel and halve cucumber , then scrape out the seeds with a spoon. Peel and halve the cucumber lengthwise, then thinly slice the cucumber into half moons. Chop the romaine lettuce into 1-inch pieces. Halve, peel, and thinly slice half the red onion . Finely dice the remaining half. Zest and halve the lemon . Pick the parsley leaves off the stems. Chop half the parsley leaves, reserving the remaining leaves. Reserve remaining leaves. Drain and rinse the chickpeas . Mince or grate the garlic .
    cucumber: 1 unit, romaine lettuce: 1 unit, red onion: 1 unit, lemon: 1 unit, parsley: ½ oz, chickpeas: 1 can, garlic: 2 clove
  2. 2
    Pickle the red onion: in a small bowl , combine the sliced red onion and the juice of one half lemon.
  3. 3
    Make the Greek yogurt dressing: in a small bowl , combine yogurt (Greek yogurt), olive oil , the juice of the remaining half lemon, half the chopped parsley, and half the garlic. Season with salt and pepper.
    yogurt: ½ cup, olive oil: 3 tbsp
  4. 4
    ![Step 4](step-4.avif) Make the falafel mixture: in a medium bowl , mash together the chickpeas and hummus until smooth. Mix in the flour , diced red onion, lemon zest, ras el hanout , the remaining chopped parsley, and remaining garlic. Season generously with salt and pepper. TIP: If you have a food processor, pulse this mixture together until chunky-smooth.
    hummus: 2 tbsp, flour: 2 tbsp, ras el hanout: 1 tsp
  5. 5
    ![Step 5](step-5.avif) Place the panko breadcrumbs in a small bowl . Form the falafel mixture into 1 ½-inch balls and roll in the panko. Flatten the balls into patties.
    panko breadcrumbs: ½ cup
  6. 6
    ![Step 6](step-6.avif) Make the falafel fritters: heat ¼-inch oil in a large pan over medium-high heat. Add the patties to the pan and cook 2-3 minutes per side, until golden brown and crispy. Set aside on a paper towel-lined plate and season with salt and pepper.
  7. 7
    In a large bowl , toss together the romaine, parsley leaves, pickled red onion, and cucumber. Season with salt and pepper.
  8. 8
    Plate the romaine salad, then top with the falafel fritters and drizzle with the Greek yogurt dressing. Sprinkle with feta cheese and dig in!
    feta cheese: ¼ cup